Monthly Acupuncture and Therapy Group

Monthly Therapy and Acupuncture Blend

The combination of processing current events and managing personal obligations and relationships can feel unbearable, overwhelming, infuriating, vulnerable, depressing and a whole range of emotions. The mind body connection means that we can feel these emotions not only in our thoughts, but in our bodies, from headaches to muscle cramps to stomach problems and everthing in between. Through group therapy, led by Darci, acupuncture, led by Laura and a compassionate group of participants we can help parse and process what our bodies are trying to tell us, making us all more comfortable to be in our bodies, brains and hearts.

What if this time in your life, even with the internal and external turbulence, could be uplifting, gentle and remembered as one of incredible transformation? Our vision as healers, Darci as therapist and me as acupuncturist, is precisely this: Facilitating a group of sister-friends weathering the turbulence together, talking openly about struggles, listening with open hearts, and being the medicine for each other. Darci and I, through our healing tools tune our collective body-mind-spirit, giving us space to rest, repair and rejuvenate ourselves in a way that our lives rarely accommodate.

Benefits of Group Therapy and Acupuncture

• Fosters a sense of community and connection: Being part of a group allows individuals to feel less isolated in their struggles. The shared experiences create a supportive atmosphere where participants can relate to one another, leading to the formation of meaningful relationships.

• Enhances emotional well-being through shared experiences: Group therapy provides a platform for individuals to express their thoughts and feelings openly. Hearing others’ stories can validate personal experiences, offering comfort and understanding that can be incredibly healing.

• Promotes physical healing and relaxation: Acupuncture has been shown to alleviate various physical ailments, reduce stress, and promote relaxation. When combined with therapy, it helps to release tension stored in the body, leading to a more comprehensive approach to healing.

• Encourages holistic approaches to health: This blend emphasizes the importance of treating the mind and body as interconnected systems. Participants learn to adopt a holistic perspective on their health, incorporating practices that nurture both mental and physical well-being.

• Provides support and accountability among participants: The group dynamic creates a sense of accountability, encouraging individuals to commit to their healing journeys. Participants can motivate one another, share successes, and offer support during challenging times, making the process more effective.

What to Expect

• Guided therapy sessions focused on mental health and wellness: Each session will be led by a qualified therapist who will facilitate discussions around various topics related to mental health, helping participants to explore their thoughts and feelings in a safe environment.

• Acupuncture treatments tailored to individual and group needs: Laura Goff will provide treatments designed to address the specific needs of the group, ensuring that each participant receives personalized care that complements the therapeutic process.

• Opportunities for open discussion and sharing: Participants will have the chance to share their experiences and insights, fostering a culture of openness and trust within the group. This sharing can lead to profound realizations and collective growth.

• Mindfulness practices to enhance the healing experience: Mindfulness techniques, such as meditation and breathing exercises, will be incorporated into sessions to help participants remain present and engaged, further amplifying the benefits of both therapy and acupuncture.

Join Us

Come and experience the healing power of community and holistic practices. By participating in this monthly therapy and acupuncture blend, you will not only embark on a personal journey toward wellness but also contribute to a collective healing experience. Together, we can support each other on our journeys toward wellness, creating a nurturing environment that fosters growth, understanding, and resilience. Whether you are seeking relief from stress, emotional support, or simply a deeper connection with yourself and others, this program is designed to meet you where you are and guide you toward a healthier, more balanced life.

Cost

150 per session.

(100 per session if you sign up for 3 or more sessions).

Contact Darci to sign up and secure your spot.