Nothing’s Missing, Nothing’s wrong. A weekend of working with our nervous systems.

This weekend retreat for women is centered around the idea that our nervous systems are perpetually convinced that something terrible is about to happen. Our threat response system is activated. Something is wrong. We just know it. And then our brains go into overtime trying to find the thing. Our partner, our kids, our jobs. Our parents. There are a plethora of tricky relationships and issues that we need to navigate throughout every day. Every hour even. And our nervous systems are tired. Exhausted. We need a break. We need to get away.

This weekend is that. It is a getaway. A few days of being cared for, tended to, fed and nurtured in a safe and intimate group of women. This therapeutic weekend will focus on learning about our own nervous systems. What they like, and what they don’t like. And how we can tend to them. How we…